What is a super bun?: Unpacking the Nutrition Behind Fortified, Low-Carb, and Superfood Buns
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4 min read
Since the 1990s, the "Super Bun®" has been a registered trademark associated with bakery products fortified with vitamins, minerals, and protein for school nutritional programs. This commercial context provides one answer, but what is a super bun in the broader landscape of health and diet? The term has expanded to include various nutritionally enhanced baked goods designed to provide more benefits than a standard white bread bun.
