Tag: Nutrient absorption timeline

The digestive process, from mouth to elimination, can take anywhere from 24 to 72 hours, but the timeline for nutrient absorption is much shorter. So, how long do you need to keep food down to get nutrients, and what happens if you vomit before your body has had a chance to absorb them?

According to Mayo Clinic, the journey from mouth to bloodstream takes several hours, with food moving from the stomach and small intestine within about six to eight hours. Understanding exactly how long do nutrients take to absorb in the body can be complex, as the process is influenced by many factors, including the type of food, individual metabolism, and overall digestive health.