Tag: Nutrient adequacy ratio

Recent studies have shown that a significant percentage of the population, even in developed countries, experiences inadequate intake of several key nutrients. The formula for nutrient adequacy ratio (NAR) is a fundamental tool used to quantify this issue, comparing an individual's actual nutrient consumption to their recommended intake.

According to the World Health Organization, malnutrition includes both undernutrition and overnutrition, and assessing nutrient intake is crucial for health. Understanding **how to calculate nutrient adequacy ratio** allows you to quantitatively evaluate your diet and identify potential nutritional gaps or excesses.