Tag: Nutrient chelation

While celebrated for its anti-inflammatory properties, research has shown that high doses of the active compound in turmeric, curcumin, can inhibit the absorption of iron in the digestive tract. This effect is particularly important for individuals with existing iron deficiencies or those who consume high amounts of turmeric supplements. Understanding this interaction is key to safely incorporating turmeric into your diet.

Over 60% of the total phosphorus in cereal grains and oilseeds is stored as phytate, a form of phytic acid. Phytase is an enzyme that helps break down this phytic acid, which significantly inhibits the absorption of essential minerals in both humans and animals. While most monogastric animals produce very little natural phytase, dietary supplementation can enhance nutrient uptake from plant-based foods.

According to animal studies, supplementation with the natural zeolite clinoptilolite has been shown to improve feed efficiency and overall health, indicating no significant blockage of major nutrient uptake. However, with its known adsorptive properties, a major question for anyone considering a detox is: **does zeolite block nutrient absorption?**