Tag: Nutrient deficiency hair loss

Studies have shown that hair follicles are among the most metabolically active cells in the body, making them particularly sensitive to nutritional deficiencies. When the body lacks essential vitamins and minerals, hair growth cycles can be disrupted, leading to increased shedding and thinning. The good news is that hair loss caused by nutrient shortages can often be reversed once the underlying imbalance is corrected.

According to dermatologists, a poorly planned vegan diet lacking essential nutrients is a potential cause of hair thinning. While veganism can offer numerous health benefits, it can also lead to nutrient deficiencies that impact hair growth, explaining why your hair might be falling out after going vegan.