Tag: Nutrient deficiency signs

According to nutritional science, the condition of your nails can serve as a clear indicator of your overall health and nutritional status. This brings to light a common question: does your diet affect your nails? The direct answer is a resounding yes, as the building blocks for strong, healthy nails are derived entirely from the foods you consume.

Globally, over 2 billion people are affected by some form of malnutrition, yet the visible onset can be difficult to predict. The precise answer to **How long does it take for someone to look malnourished?** is not fixed, as it depends on individual health, diet, and the specific nutrient deficiencies at play.