Tag: Nutrient dense bread

With nearly 30% of Americans reducing their gluten intake, many are asking: **What is the healthiest bread to eat without wheat?** The answer lies in nutrient-dense, ancient grains and careful fermentation, offering superior digestion and flavor compared to many highly processed alternatives.

While the original version of Ezekiel bread contains gluten-bearing grains like wheat and barley, the brand Food For Life offers a specific, certified gluten-free line of sprouted breads. The good news is that people with celiac disease or gluten sensitivity can still find a comparable, nutritious sprouted bread alternative from the same company.