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Tag: Nutrient dense sweeteners

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What is the Healthiest Type of Cane Sugar?

5 min read
Approximately 75% of packaged foods contain added sugar. The healthiest type of cane sugar is not a single product but rather any cane sugar that is minimally processed, such as sucanat, muscovado, or blackstrap molasses. These varieties retain more of the plant's natural minerals and compounds compared to refined white sugar.