Can I take Berocca and Centrum together?
•
3 min read
According to health experts, taking multiple multivitamin supplements simultaneously, including combinations like Berocca and Centrum, can lead to excessive nutrient intake and potential health risks. Understanding the specific ingredients and purpose of each supplement is crucial before deciding if you can take Berocca and Centrum together. This guide will explore why this combination is generally ill-advised and suggest safer supplementation strategies.