Tag: Nutrient impact

According to research published in the journal *Nature*, sustained dietary improvements in middle-aged adults can increase life expectancy by approximately a decade. This startling fact highlights the critical question: how does food affect health and life expectancy? The answer is complex and far-reaching, showing that our diet profoundly influences cellular function, disease risk, and overall longevity.

According to a study published in *PLOS One*, men and women who ate a breakfast rich in refined carbohydrates were rated as less facially attractive two hours later than those who ate a non-refined carb breakfast. This finding is one of many that suggest the answer to the question, "Does diet affect attractiveness?" is a resounding yes.

Salicylates are naturally occurring plant chemicals that serve as a defense mechanism, but for some, they trigger adverse reactions. This has led many to a critical question: does cooking destroy salicylates or merely change their concentration?