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Tag: Nutrient information

Explore our comprehensive collection of health articles in this category.

How many calories does Toblerone dark chocolate have?

4 min read
According to nutrition data, a 100g bar of Toblerone dark chocolate contains approximately 516 to 535 calories, a significant energy source. This variation depends on the specific product formulation and region, highlighting the importance of checking the label. Knowing how many calories does Toblerone dark chocolate have allows you to better manage your intake as part of a balanced diet.

What is an example of a nutrient comparative claim?

4 min read
According to the Food and Drug Administration (FDA), a nutrient comparative claim is a statement that compares the nutrient levels of two or more foods. A classic example of a nutrient comparative claim is a food product labeled "25% less sodium than our regular potato chips," which directly contrasts the sodium content of a reformulated item against its original version.

Decoding Your Dinner: What is the importance of proper labeling?

5 min read
According to research, nearly 98% of consumers recognize the importance of reading and understanding food labels, yet roughly 50% admit they do not fully grasp the information provided. This highlights a crucial gap in comprehension, underscoring why understanding **what is the importance of proper labeling** is essential for making informed and healthy dietary choices.

A Guide to Nutrition Diet: What are three different items you should find on a food label?

5 min read
According to the FDA, updated Nutrition Facts labels feature bolder text for calories and serving sizes to make this critical information easier to find. Understanding **what are three different items you should find on a food label**—specifically serving size, calories, and the ingredients list—is foundational for a successful nutrition diet and informed purchasing decisions.