Tag: Nutrient percentages

According to the U.S. Food and Drug Administration (FDA), a product with 5% DV or less of a nutrient per serving is considered low. Knowing what %DV is considered low is a simple, yet powerful tool for deciphering nutrition labels and making better dietary decisions.

According to the U.S. Food and Drug Administration (FDA), a %DV of 20% or more for a nutrient is considered high. This simple percentage is a powerful tool on the Nutrition Facts label, guiding you to understand the nutritional contribution of a single food serving to your total daily diet, which is especially important for understanding what does 30% DV mean.