Tag: Nutrient poor food

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What is Nutrient Poor? A Guide to Nutritional Deficiencies

Nov 2, 2025 •

4 min read

According to the World Health Organization, nearly one in three people globally had some form of malnutrition in 2017. The term "nutrient poor" describes deficiencies of essential nutrients. This can impact health.

What Happens to Your Body When You Eat Nutrient Poor Food?

Oct 31, 2025 •

3 min read

According to the World Health Organization, unhealthy diets are a leading risk factor for various noncommunicable diseases. When you eat nutrient poor food, you fuel your body with empty calories, which can have immediate and long-term consequences for your overall health.