What is Nutrient Q? Unpacking the Truth About Coenzyme Q10
                                
                                
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                                    5 min read                                
                            
                                Approximately 1 in 4 Americans over 60 take Coenzyme Q10 (CoQ10) supplements, a fat-soluble compound often referred to as “nutrient Q” due to its vital energy-boosting functions. This essential, fat-soluble compound is crucial for cellular energy production and acts as a powerful antioxidant throughout the body.