Tag: Nutrient rich salt

While standard table salt is nearly pure sodium chloride, many less-refined salts, like Himalayan pink salt, boast up to 84 different trace minerals. This diverse mineral composition is often touted for health benefits, but it's important to understand which salt is truly the best salt full of minerals for your needs.

Recent studies have revealed that many sea salts are contaminated with microplastics, making the search for pure, mineral-rich alternatives more important than ever. This guide explores how to find the best salt with minerals and no heavy metals, focusing on sourcing, processing, and the critical role of independent lab verification.