What fish has the most DPA omega-3?
                                
                                
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                                    4 min read                                
                            
                                While docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) get most of the attention, docosapentaenoic acid (DPA) is a vital omega-3 that acts as a metabolic intermediary. However, determining which fish has the most DPA omega-3 is less straightforward than for its more famous counterparts, requiring a closer look at research and nutritional data.