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Tag: Nutrient rich spinach

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How Many Calories in 100 Grams of Palak Sabji? A Detailed Guide

4 min read
Did you know that 100 grams of raw spinach contains only about 23 calories, but the calorie count of a prepared Palak Sabji can be much higher due to cooking oil and other ingredients? The exact number of calories in 100 grams of Palak Sabji depends heavily on the preparation method and additional components, with most recipes ranging from 40 to over 100 kcal.