What is the healthiest breakfast for vegans?
                                
                                
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                                    4 min read                                
                            
                                Less than 3% of Americans meet the recommended daily fiber intake, a shortfall easily addressed with plant-based eating. Choosing the healthiest breakfast for vegans can dramatically boost your fiber, protein, and overall nutrient consumption to start the day right. This guide explores the most nutritious and delicious plant-based morning meals.