Tag: Nutrients for cognition

According to the World Health Organization, malnutrition is a global health concern and can contribute to cognitive impairment. This raises a critical question: is cognitive decline caused by nutritional deficiencies a permanent condition, or can it be reversed with proper intervention? The answer depends on several factors, including the duration, severity, and age of onset.

The human brain reaches 80% of its adult weight by age two and 90% by age five, a period of rapid growth profoundly influenced by nutrition. When asking which nutrient is responsible for brain development, the simple answer is none, as it requires a synergistic effort of many vital compounds.