Can Food Change the Way You Look? The Science of Diet and Appearance
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4 min read
Over 2,000 years ago, ancient Chinese medical texts acknowledged the link between diet and health, and modern science now confirms that food can profoundly change the way you look by influencing skin, hair, and body composition. It is not just a myth but a scientifically proven fact that what you consume can directly impact your external radiance and vitality.
