Tag: Nutrients for heart health

According to the World Health Organization, cardiovascular disease is the leading cause of death globally. For cardiac patients, a heart-healthy diet can play a crucial role in managing their condition and improving their overall health. But which food is best for cardiac patients, and how should they adjust their eating habits?

According to the Cleveland Clinic, many people with a high level of cardiovascular fitness, like athletes, may naturally have a heart rate below 60 beats per minute without any issues. For others, however, a slow heart rate, or bradycardia, can be a sign of an underlying medical problem. A heart-healthy eating plan is a foundational way to support the heart's function and can help improve bradycardia as part of a comprehensive treatment plan.

While no single vitamin is a cure-all, deficiency in certain nutrients, particularly thiamine, has been historically linked to cardiac issues including irregular or slow heart rates. Addressing nutrient gaps with a balanced diet rich in key vitamins is a fundamental step in supporting a healthy heart rhythm for those experiencing bradycardia.