What Nutrients Are Good for Rhinitis? A Guide to Nutrition Diet
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5 min read
According to a 2021 review, probiotics may reduce and prevent allergy symptoms, which are a major trigger for rhinitis. For those dealing with constant nasal irritation, understanding **what nutrients are good for rhinitis** can significantly improve quality of life. By focusing on anti-inflammatory and immune-modulating foods, you can build a nutritional defense against chronic and seasonal nasal inflammation.
