Tag: Nutrients for sickness

According to nutrition experts, bland foods like potatoes are often recommended for upset stomachs because they are gentle on the digestive system. When prepared simply, are baked potatoes good for you when sick? Absolutely—they offer essential nutrients and easy-to-digest carbohydrates for recovery.

Watermelon is composed of roughly 92% water, positioning it as an excellent food for hydration, especially during illness when dehydration is a risk. Its refreshing, mild nature provides a welcome option for those with reduced appetite or stomach sensitivity while sick.

According to Jamba employees and long-time customers, the Orange C-Booster is often referred to as the 'Cold Buster' due to its high concentration of vitamin C and zinc. This article explores what is the best Jamba Juice smoothie when sick, focusing on ingredients that aid recovery and soothe symptoms.

According to doctors at St. Vincent's Medical Center, staying well-hydrated is the most crucial part of recovery from any illness. When you're unwell, knowing what is the best drink when you're sick can make a significant difference in how quickly you bounce back to health.