Is Pork Belly Junk Food? Unpacking the Debate Around This Fatty Cut
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4 min read
With approximately 500-600 calories per 100 grams, pork belly is undeniably a calorie-dense food, leading many to question if this rich cut of meat is simply junk food. The truth, however, is more complex and depends on how it is consumed, prepared, and balanced within an overall diet.
