Which Part of Salmon Is High in Protein?
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5 min read
According to the USDA, a 3.5-ounce serving of raw, wild-caught Atlantic salmon contains about 17 grams of protein, a substantial amount for muscle development and daily nutrition. This complete protein source offers all the essential amino acids your body needs, making it a cornerstone of a healthy diet. However, pinpointing which part of salmon is high in protein can help you maximize your intake.
