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Tag: Nutrients in soda

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What nutrients does Pepsi have? An analysis of its nutritional value

5 min read
According to the American Heart Association, a single 12-ounce can of regular cola can contain as much as 39 grams of sugar, or about 9 teaspoons, which often exceeds the recommended daily intake. So, what nutrients does Pepsi have beyond its massive sugar load? A closer look at the label reveals that this popular beverage provides little to no nutritional value, offering primarily empty calories with associated health risks.