Are There Any Side Effects to Nutriment Drinks? A Comprehensive Guide
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4 min read
According to the World Health Organization, high intakes of free sugars—common in many nutriment drinks—can threaten the quality of one's diet and increase the risk of obesity and related diseases. While marketed as quick nutritional fixes, it's crucial to understand if there are any side effects to nutriment drinks and how to mitigate potential risks before incorporating them into your routine.
