What Type of Food is a Mental? Unpacking the Misconception
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4 min read
According to extensive nutritional research, the term "a mental" is not a recognized food group or item. The query likely stems from a common misspelling of the word 'mentha' (mint) or a misunderstanding of the link between certain foods and cognitive function and mental well-being. This article clarifies the potential source of the phrase and details the actual foods that support strong mental health.
