How many calories should I eat on Nutrisystem? A complete guide
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3 min read
On average, standard Nutrisystem programs provide between 1,200 to 1,500 calories per day, designed to help users achieve a healthy and sustainable weight loss of 1 to 2 pounds per week. It is a system that removes the guesswork of calorie counting by delivering pre-portioned, balanced meals directly to your door. The exact number of calories will vary based on your personal metrics and the specific program you choose.
