Tag: Nutrisystem meal plan

According to official Nutrisystem guidelines, a full cup of berries, including strawberries, counts as one SmartCarb serving and is a healthy addition to your diet. This confirms that you can have strawberries on Nutrisystem, adding essential vitamins, fiber, and flavor to your daily menu.

According to research and Nutrisystem's own findings, early weight loss is a key predictor of long-term success. The 7 in 7 on Nutrisystem is a specially designed, low-calorie, high-protein week created to provide that initial motivation by helping you lose up to 7 pounds in your first seven days.