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Tag: Nutrisystem smartcarbs

Explore our comprehensive collection of health articles in this category.

Can You Have Strawberries on Nutrisystem? The Official Guide

4 min read
According to official Nutrisystem guidelines, a full cup of berries, including strawberries, counts as one SmartCarb serving and is a healthy addition to your diet. This confirms that you can have strawberries on Nutrisystem, adding essential vitamins, fiber, and flavor to your daily menu.

Are Carrots Unlimited on Nutrisystem? The Full Guide

4 min read
Over 40 million people have tried Nutrisystem to lose weight, and many participants wonder about the program's specific food guidelines. So, are carrots unlimited on Nutrisystem, and what other vegetables can you enjoy freely? The answer is a resounding yes, as long as they fall under the non-starchy category, which is a key distinction in the program's structure.