The Atkins Diet: The low-carb diet popular in 2003
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4 min read
By 2003, the Atkins diet had reached the height of its popularity, with an estimated one in eleven North American adults reportedly following the regimen. This diet, developed by Dr. Robert Atkins, was the definitive low-carb diet popular in 2003, promoting high-protein and high-fat consumption while severely restricting carbohydrates.
