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Tag: Nutrition and diet

Explore our comprehensive collection of health articles in this category.

Nutrition Diet: What exempts you from fasting?

5 min read
According to religious scholars and medical professionals, compassionate exemptions for fasting exist to prevent harm and prioritize well-being. This guide delves into **what exempts you from fasting**, exploring the medical, personal, and circumstantial reasons, with a focus on a healthy approach to nutrition.

Unpacking the Role of Vitamin E: What Vitamin Delays Wound Healing?

4 min read
While many vitamins are essential for proper recovery, clinical evidence and anecdotal reports suggest that the misuse of a specific vitamin, namely topical vitamin E, can potentially delay or worsen healing outcomes. This article explores *what vitamin delays wound healing* and clarifies the crucial, yet often misunderstood, role that various nutrients play in the body's repair process.

Does Ice Cream Make You Swell Up? A Deep Dive into Nutrition and Bloating

4 min read
Studies show that lactose intolerance, where the body produces low levels of the lactase enzyme, affects a significant portion of the adult population worldwide, and is a key reason why many feel bloated after eating dairy, including ice cream. Understanding these root causes can help you determine if ice cream makes you swell up.