What vitamin are you lacking with shingles? Understanding key nutritional deficiencies
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5 min read
Research suggests that low levels of certain vitamins, particularly vitamin D, can significantly compromise immune function and increase an individual's vulnerability to viral infections, including the varicella-zoster virus that causes shingles. While no single vitamin deficiency is the sole cause, multiple nutritional shortcomings can weaken the immune system and influence the severity and duration of a shingles outbreak. A comprehensive understanding of key vitamins is crucial when considering what vitamin are you lacking with shingles and how to best support your body's defense mechanisms.
