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Tag: Nutrition app accuracy

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How Accurate is MyFitnessPal Calorie Tracking?

6 min read
Recent studies suggest that up to 98% of users misreport their daily energy intake, making an app's accuracy only one part of the equation. So, how accurate is MyFitnessPal calorie tracking? The app provides a useful, but imperfect, tool for nutritional awareness, with its overall effectiveness heavily dependent on user diligence.