Tag: Nutrition barriers

According to research published by the National Institutes of Health, a significant portion of patients face obstacles in accessing and adhering to medical nutrition therapy, compromising treatment effectiveness. Understanding what are the barriers to medical nutrition therapy is crucial for improving patient health outcomes and addressing systemic issues.

According to the World Health Organization (WHO), over 2 billion people worldwide face moderate or severe food insecurity, highlighting that accessibility is a significant component of what are the nutrition barriers. These obstacles are not just about a lack of food, but also about the complex factors preventing individuals and communities from achieving a healthy diet.

According to one study, leading reasons for unhealthy eating among students included taste (78.9%), online food delivery (75.7%), and advertisements (74.3%). The seemingly simple question of why do people not eat healthy food uncovers a complex web of personal, social, and economic factors that influence our daily dietary choices.

According to a 2025 study in the journal *Frontiers in Public Health*, one of the most common barriers to a healthy diet is the perception that healthy food is more expensive. This article will provide actionable strategies for anyone looking to overcome barriers to healthy eating and make lasting changes for better health.

According to a 2025 study in *Frontiers in Public Health*, psychological distress such as stress and anxiety, along with the rewarding nature of junk food, are significant barriers to maintaining a healthy diet. This reveals why many people have such a hard time eating healthy, despite knowing the benefits of proper nutrition.

According to a 2024 GlobeScan report, while 68% of people worldwide are interested in consuming more plant-based foods, only 20% do so regularly, highlighting a significant gap between intention and action. This disparity is driven by a range of factors that can make transitioning to and maintaining a plant-based diet challenging for many individuals.

According to a 2025 study, stress, cost, and social situations were frequently cited barriers to maintaining a healthy diet among surveyed adults. While the desire to eat healthy is strong for many, the reality of everyday life often presents significant hurdles that can derail even the best intentions.

According to the World Health Organization, unhealthy diets are a top risk factor for noncommunicable diseases globally. So, what are some healthy eating challenges that prevent individuals from maintaining a balanced diet? The struggles with time, cost, and psychological hurdles often make it difficult for even the most well-intentioned person to eat nutritiously.

Despite the well-documented health benefits of the DASH (Dietary Approaches to Stop Hypertension) diet, less than 1% of the U.S. population adheres to it completely, suggesting significant hurdles to adoption. This article explores what are the barriers to the DASH diet, detailing the common obstacles that prevent individuals from fully embracing this effective eating plan.

According to a 2024 GlobeScan report, while 68% of consumers worldwide express interest in consuming more plant-based foods, only 20% do so regularly. Numerous factors contribute to this gap, revealing the many complex barriers to plant-based eating that prevent intention from becoming action. These hurdles range from perceived taste deficiencies and cost to deeply ingrained social and cultural habits.