Tag: Nutrition categories

The World Health Organization reports that millions of people worldwide are affected by malnutrition, a condition that encompasses deficiencies, excesses, or imbalances in a person's nutrient intake. To properly address this global health challenge, it's essential to understand the two core categories of malnutrition and their main characteristics.

According to the World Health Organization, an unbalanced diet is a major health risk. Understanding **what are the 5 categories of nutrition?** is the first step toward a well-rounded eating plan that supports overall health and wellness.