Tag: Nutrition class

Approximately 42% of college students reported an unhealthy weight in one Midwest study, underscoring the vital importance of understanding nutrition. For many undergraduates, the question looms: is nutrition a hard class in college? The truth is, the difficulty is highly dependent on your academic path and the specific course you choose.

According to the World Health Organization, at least 2.8 million people die each year as a result of being overweight or obese, highlighting the critical role nutrition plays in public health. Taking a nutrition class offers the foundational knowledge needed to make informed choices that can help prevent diet-related chronic diseases and promote overall wellness.