Which of the following best describes a good nutrition coaching plan?
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4 min read
According to a study cited by Anne Till, at least 80% of people achieve success with a personalized nutrition program, faring better than those on generic diets. So, which of the following best describes a good nutrition coaching plan? The answer lies in a comprehensive, individualized approach, emphasizing education, support, and sustainable behavior change over a restrictive, one-size-fits-all model.
