Tag: Nutrition counselling

Millions of deaths globally are linked to poor nutrition, emphasizing the need for expert guidance. The role of a nutrition counsellor bridges the gap between general dietary knowledge and personalized health strategies.

The National Cancer Institute defines nutrition counselling as a process where a trained health professional helps people make healthy food choices and habits. A practical example of nutrition counselling involves a registered dietitian helping a patient manage their Type 2 diabetes through personalized dietary changes and ongoing support. This holistic approach moves beyond generic advice to address individual health needs, lifestyle, and goals.

According to the National Council on Aging, personalized nutrition guidance can significantly benefit individuals at nutritional risk due to health issues or dietary history. This highlights the powerful impact of a tailored approach that goes beyond generic diet advice. So, **what is nutrition counselling?** It is a collaborative, in-depth process with a trained health professional designed to create sustainable, healthy dietary and lifestyle changes.