Tag: Nutrition database

According to a study on dietary tracking, users who consistently log their food are more likely to achieve and maintain their health goals. This is where knowing the benefits of using Nutritionix can make a significant difference, offering a streamlined and highly accurate method for tracking your nutritional intake and progress.

A 2021 review highlights that inaccurate food composition data can result in misleading food labeling and flawed nutritional policies. A nutrition database is a critical digital tool that stores comprehensive, detailed nutritional information about thousands of food items, from whole foods to branded products.

For over a century, the USDA has been a leading provider of food composition data, with its efforts beginning around 1894. The USDA nutrition Database Standard Reference (SR) was the long-standing, authoritative resource for this information, setting the benchmark for nutrient data across countless applications.

According to the Food and Nutrition Information Center (FNIC), the USDA's FoodData Central is a highly credible nutrient database trusted by researchers and professionals for its extensive information on food composition. For anyone focusing on their nutrition diet, understanding what is the most accurate nutrition database is crucial for precise dietary tracking and informed health decisions.