What Happens if I Only Eat Soft Food?
                                
                                
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                                    4 min read                                
                            
                                According to dental and health experts, prolonged chewing stimulation is essential for maintaining strong jawbones and teeth. So, what happens if I only eat soft food? Relying solely on soft-textured foods for an extended period can lead to significant dental issues, nutritional imbalances, and other health complications.