What is the definition of adequate intake and tolerable upper intake level quizlet?
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3 min read
According to the National Institutes of Health, Adequate Intake and Tolerable Upper Intake Level are part of the Dietary Reference Intakes (DRIs), which are used to plan and assess nutrient intakes for healthy people. Understanding the difference is crucial for anyone studying nutritional science, especially when reviewing flashcards on platforms like Quizlet, to grasp how much of a nutrient is healthy versus potentially harmful.
