Tag: Nutrition evidence

According to a 2025 systematic review, dietary fiber interventions significantly improve glycemic control and metabolic outcomes in individuals with or at risk for diabetes. This robust evidence, corroborated by numerous meta-analyses, underscores the critical role fiber plays in metabolic health beyond mere digestion.

Originally developed by the American Dietetic Association (now the Academy of Nutrition and Dietetics), the Quality Criteria Checklist (QCC) is a tool for systematically appraising the risk of bias and overall quality of research studies in dietetics. This evaluation is a critical step in the evidence analysis process, informing practice guidelines and ensuring that nutrition recommendations are based on sound scientific evidence.