Tag: Nutrition for asthma

According to the National Institutes of Health, food antigens are a primary driver of inflammation in related conditions like eosinophilic esophagitis, suggesting that diet can significantly influence eosinophilic activity in asthma. So, what is the best diet for eosinophilic asthma to help control inflammation and symptoms?

According to dietetics and nutritional guides, a balanced, whole-food diet is crucial for managing asthma symptoms and supporting respiratory health. Masoor dal, or red lentils, is often cited as part of a beneficial diet for those with asthma due to its nutrient profile.

Research indicates a significant association between a diet rich in fruits and vegetables and a reduced risk of developing asthma and experiencing severe symptoms. For those wondering **which fruit is best for asthma**, the answer lies not in a single 'superfruit,' but in a variety of antioxidant and anti-inflammatory options that support respiratory health.