Tag: Nutrition for babies

According to the World Health Organization (WHO), exclusive breastfeeding is recommended for the first six months of life. After this period, complementary foods are necessary to meet a baby's growing nutritional needs, but the question remains: is Cerelac good for health?.

Globally, fewer than one in four infants aged 6–23 months receive a diverse and frequent diet, making it vital for parents to understand **what are 5 complementary foods** that can help fill the nutritional gap left by milk alone. Starting solids is a significant milestone that provides essential energy and micronutrients for proper growth and development.