Tag: Nutrition for class 4

Every cell in your body contains protein, making it one of the most important building blocks for life. Proteins are like busy little workers that do many different jobs to keep your body healthy and strong. These amazing helpers are made from smaller pieces called amino acids and are crucial for proper growth and development.

Did you know that over 90% of children don't eat enough vegetables every day? Nutrition involves consuming the right foods to support the body's growth, energy levels, and overall health.