Tag: Nutrition for cough

A 2023 study highlighted the role of diet in managing cough, with a diet rich in fruits being a key recommendation for recovery. When wondering which fruit is best for a dry cough, selecting gentle, soothing options is crucial for relief, as many common fruits can sometimes worsen throat irritation.

According to the National Library Of Medicine, coughs are one of the most common reasons people seek medical treatment, accounting for millions of clinical visits each year in the United States. For those suffering from a productive, or chesty, cough, what you consume can significantly impact your recovery. Learning what not to eat with a chesty cough is a crucial step towards feeling better faster.