What to Eat to Get a Healthy Baby During Pregnancy?
•
4 min read
According to the CDC, pregnant women require more of certain nutrients like protein, iron, and folic acid to support a healthy pregnancy and the growth of their baby. A balanced diet provides the building blocks for your baby's development, laying the groundwork for a lifetime of good health. Understanding which foods to prioritize can significantly impact your baby's growth and well-being, while also benefiting your own health throughout pregnancy.
