Tag: Nutrition for gastritis

According to research, abstaining from food during a gastritis flare-up is often not recommended, as an empty stomach can increase acid production and worsen symptoms. The real question isn't whether to eat, but rather *what* to eat. Finding the right foods is key to managing a gastritis flare-up.

According to a 2020 study, more than 58% of people with chronic gastritis reported that dietary factors affected their symptoms. This suggests that for many, what you eat can significantly influence your condition, leading to the common question: **can cheese flare up gastritis**? The answer depends on several factors, including the type of cheese, the individual's sensitivity, and the overall diet.